Individual Therapy
One-on-one conversations that provide opportunities to be understood, understand yourself, and develop solutions
More than that, we need people to really hear us while withholding judgment. We need someone to ask us the right questions, even if they are difficult. Individual therapy can provide this kind of help in a safe, confidential setting.
Family Therapy
Joint opportunities to learn how family units create and maintain problems, but also can cooperate in solving them
It can also be rewarding when families build habits of respect, cooperation, and love. Sometimes questions, exercises, and new perspectives help families remove barriers to family growth and cohesion.
Couples Counseling
Partners coming together to improve conflict management, develop communication, and cooperatively meet life's challenges
But when couples see these difficulties as a manageable challenge, it can also be rich. Taking time to listen, share, and grow in understanding of one another is vitally important. Couples also need to build skills, process difficult experiences in a safe way, and identify feelings of discouragement. Whatever the need, we can help you learn to work as partners, rather than competitors.
Parent Education
Gaining new perspective on how to help children flourish through the principles of respect, autonomy, and equality
Parents sometimes need fresh strategies for approaching the challenge of misbehaving and struggling children. Learning to reduce conflict and misbehavior while also gaining confidence and respect for their children is vitally important. We provide principled, practical strategies that are respectful of your family values.
